𝕊𝕦𝕘𝕒𝕣𝕗𝕣𝕖𝕖 𝕧𝕖𝕘𝕒𝕟 𝕥𝕨𝕚𝕩 𝕓𝕒𝕣𝕤 {𝕠𝕟𝕝𝕪 𝟝 𝕚𝕟𝕘𝕣𝕖𝕕𝕚𝕖𝕟𝕥𝕤}

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INGREDIENTS:

𝗕𝗼𝘁𝘁𝗼𝗺
240g (glutenfree) Oats
100g Medjool dates
100g Coconut oil

𝗖𝗮𝗿𝗮𝗺𝗲𝗹
400g dates
100g Coconut oil
100g salted peanut butter

𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲
200g sugarfree dark chocolate, melted
👩‍🍳 For the bottom blend your oats until you have a flour-like consistency. Add dates and coconut oil until well combined. With your fingers press the mass into a rectangular pan layered with baking paper. Put in the fridge. For the caramel, soak dates in hot water for 20 minutes. Combine them with peanut butter and oil in the blender until you reach a sticky mass.
Spread caramel over the bottom and freeze for 1 hour.
Slice into rectangular bars and cover with the melted chocolate. Keeps in the fridge for 1 week. 💫

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